Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

To make the perfect classic fajitas, there's one cut of beef that stands above all the rest as the best to use for the recipe ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

So what are the best ... get from food. John Hopkins Medicine says that most meats—beef, poultry, pork, and fish—all average about seven grams of protein per ounce. (A typical portion of meat ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

A program that connects deer hunters with owners of property where deer can be hunted is entering its 19th season of stocking ...

Edamame, lentils, chickpeas and most beans are all going to give you over 15 grams of protein per cup! Lentils, which ...

To determine the best way to defrost chicken, I tested the USDA’s three recommended methods, along with two other common, ...

Especially when the prices of meat are continually on the rise, but the fact is you don’t need to. For most families, protein ...

Best whey-protein ... three balanced, protein-rich meals over the course of a day; as nutritionist Heidi Skolnik pointed out, “no powder is giving you something you won’t get from nuts ...