Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

If you struggle to eat enough protein each day, this visual guide to 100 grams of protein could help your meal preparations.

You may try adding around 2 tablespoons of protein powder to your batter so you get a good balance without affecting the texture of the idli. Include vegetables and nuts ...

You get all of the flavor of dark meat, without any of the chewiness. Chipotle’s newest protein option, the Smoked Brisket, is an improvement over the regular Steak option in every way.

Though there is currently no research on the effect of asparagus on hangovers in humans, eating this vegetable may be worth a try. Meat and other high protein ... The best way to prevent a ...

Best whey-protein ... three balanced, protein-rich meals over the course of a day; as nutritionist Heidi Skolnik pointed out, “no powder is giving you something you won’t get from nuts ...