Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...

If you can’t eat a sandwich without a few tomato slices, always top your tacos with pico de gallo, and love marinara, you may actually be giving yourself a health boost. Research shows tomatoes may ...

The idea of tackling high blood pressure often brings to mind strict diets and bland meals, focusing heavily on what we ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Want to lower your blood pressure? Cutting back on salt in your diet could help do just that — and according to new research, for many people it may be as effective as taking a common blood pressure ...

Researchers at the University of Waterloo created computational models — basically, specially programmed simulations — that ...

Reducing daily sodium intake by around 4,000 mg/day significantly lowered systolic blood pressure in more than 70% of adults, ages 50 to 75, in as little as one week compared to their usual diet, ...

The DASH diet supports metabolic health in people with diabetes by improving blood pressure, renal function, lipids, and ...

Cutting out a teaspoon of salt from a diet everyday can lower blood pressure as much as most hypertension medications, a study published this month in the Journal of the American Medical Association ...

If you don't have high blood pressure, odds are that someone very close to you does. Nearly half of American adults have it, and many have no idea. High blood pressure, or hypertension, is referred to ...

If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.