Watermelon seeds, often discarded, are nutrient-rich bites packed with protein, magnesium, healthy fats and antioxidants, ...

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High blood pressure, or hypertension, is known as the 'silent killer' because it doesn't have any symptoms - but certain ...

A new device that uses ultrasound waves may offer hope to people whose high blood pressure doesn’t improve with current ...

These affordable nutritional foods are loaded with protein, fibre, resistant starch, to aid gut health, weight loss, heart ...