Older adults with poor diets may be able to offset their hypertension risk by taking multivitamin supplements on a daily ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

Can cashews support heart health? Here's what happens to your cholesterol and blood pressure when you eat these tree nuts regularly.

A recent study suggests that a consistent bedtime, even without altering sleep duration, can significantly lower blood ...

From antioxidants to potassium, see which frozen fruits deliver nutrients that may support a steadier, healthier blood ...

Discover how incorporating delicious foods rich in flavan-3-ols, like dark chocolate and tea, can help lower blood pressure ...

New research from Mass General Brigham investigators suggests that long-term multivitamin supplementation could reduce ...

A study published in the American Journal of Hypertension suggests that taking a daily multivitamin may help reduce high ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Ginger has many health benefits and plays an important role in maintaining heart health. Here’s why consuming it may help you ...

“Individuals on blood pressure medications should monitor their blood pressure closely, as dietary changes such as adding ...

Multivitamins are concentrated blends of essential vitamins and minerals designed to fill nutritional gaps that even balanced ...