Ginger has many health benefits and plays an important role in maintaining heart health. Here’s why consuming it may help you ...

A recent study reveals that a consistent bedtime significantly benefits heart health, particularly blood pressure.

“For people with hypertension, moderate egg consumption—up to one egg per day—appears safe as part of a healthy dietary ...

Eating chili peppers regularly may affect blood pressure through capsaicin’s impact on blood vessels, sodium balance, and inflammation. Here’s what to know.

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

If you are taking blood pressure medication, be aware that your diet can affect how well your medicines work. Learn how ...

New research from Mass General Brigham investigators suggests that long-term multivitamin supplementation could reduce ...

Research shows that drinking a daily glass of pomegranate juice can lower blood pressure, especially in people with higher readings.

Did you know that people with so-called “stage 1” hypertension, a modest rise in blood pressure, face a significantly greater ...

This diet includes lots of fruits, vegetables, whole grains, lean meats, and low-fat dairy. It also limits salt, red meat, ...

A study has found that plant-based diets could help to prevent and reverse CMD, a specific type of heart disease, in ...

A consultant cardiologist, Professor Chizindu Alikor, has raised serious concern over the rising incidence of hypertension ...