When it comes to assessing risk of developing cardiovascular disease, your doctors fundamentally sort out what known risk ...

Smoking damages blood vessels, increases blood pressure, and raises the risk of blood clots, all leading to heart ailments. This core message was conveyed by experts during several programmes held in ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

Health assessments can give you a good idea of your health risks based on things like weight, blood pressure, cholesterol and ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Raw garlic is a powerful health booster that can help strengthen the immune system, improve heart health, and more. Include ...

It’s an easy and effective option to consider if you’re looking to manage hypertension through diet. Another beneficial drink ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...