The new guidelines also emphasize the fact that diet can have a major impact on blood pressure. They recommend that all ...

Your weekend unwind may not be as harmless as it seems. Experts say these habits could drive up your blood pressure.

Older adults with poor diets may be able to offset their hypertension risk by taking multivitamin supplements on a daily ...

Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, may help you manage it.

Emerging evidence hints that daily multivitamins might quietly help certain older adults keep their blood pressure in ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

A recent study suggests that a consistent bedtime, even without altering sleep duration, can significantly lower blood ...

New research from Mass General Brigham investigators suggests that long-term multivitamin supplementation could reduce ...

A lot of people with high blood pressure say the same thing in the clinic: "Doctor, I don't even put salt on my food." But ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off consuming it through food.

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.