The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

When we talk about high blood pressure, we often picture an adult in their midlife with strips of medicine and maybe a diet ...

High blood pressure affects millions. Simple lifestyle changes can help manage this condition. Practices like Shavasana yoga, ...

Change in diet shown to have ‘targeted effect’ on a type of heart disease that otherwise typically has poor outcomes for ...

The DASH diet supports metabolic health in people with diabetes by improving blood pressure, renal function, lipids, and ...

If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...

Eating a plant-based diet consisting of fruits, vegetables, nuts and legumes can help prevent and reverse heart disease in ...

Free home-delivered groceries tailored to the low-sodium Dietary Approaches to Stop Hypertension diet improved blood pressure ...

White bread can be high in sodium, and a diet high in sodium can raise your blood pressure. If you eat white bread daily, you ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Researchers discovered that a nutrient-matched, plant-based diet could prevent and reverse a hidden form of heart disease in hypertensive rats. A new study from researchers in the Institute for ...

Q I am interested in the DASH diet you mentioned recently. Could you list some of the types of vegetables and fruits that are ...