Medically reviewed by Femi Aremu, PharmD Key Takeaways Supplements can interact with common cold medications. They can worsen ...

Plus, what to avoid for a bigger cardiovascular boost.

The benefits of fiber supplements include better digestive health, lower cholesterol and blood sugar management. Experts ...

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your individual needs.