Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

Learn how vitamin D supplements may affect your blood pressure, who may benefit most, and how much to take safely—especially if you're low in vitamin D.

Tea is a ritual for many Indians. Studies suggest unsweetened tea benefits heart health. Two cups daily may lower risks of ...

In a world where there is growing concern about our health, supplements play a key role. When there is a deficiency of a nutrient, they are a key piece to meet that need that our b ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

I've heard two conflicting things about sun exposure - that you should avoid it and that it's good for you. What should I b ...

Chef Ricardo uncovers okra’s role in lowering blood pressure and aiding fat loss. See the 2025 “Superman” Cast Side-by-Side with the Original Stars Who Played Their Characters ...

Cardiologist Swears by 3 Everyday Supplements to Prevent One Deadly Disease originally appeared on Men's Fitness. Heart ...

B vitamins play a key role in managing homocysteine and supporting heart health. Based on this study, Vitamin B could be a ...

While sun exposure has been linked to skin damage, recent studies and experts indicate benefits such as lower blood pressure ...

A new study published in the Journal of the Endocrine Society shows that taking vitamin D supplements may help lower blood ...