Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

Ginger supplements can interact with other supplements and medications. Learn who should avoid other supplements with ginger.

Is your blood pressure soaring?  Take garlic, then add honey for good measure. Others reach out for an omega-3 tablet after a ...

Green and hibiscus teas support heart health, but hibiscus tea may be more effective for lowering blood pressure.

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Doctronic reports nine crucial ibuprofen interactions to avoid, including blood thinners and alcohol, to prevent serious side effects.

Sometimes a fiber supplement deserves a place in your wellness routine.

Unsaturated fats from sources such as avocado may have a different effect on your heart and cardiovascular system than you’d ...

Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...

What are rocket leaves and why are they trending? Discover 8 science-backed health benefits of this peppery supergreen and ...

The quest for longevity and vitality has captivated humanity for millennia, but only in recent decades has science begun to unravel the biological mechanisms underlying ageing. Today’s anti-ageing ...

A dietitian explains how soups from the chilled and tinned aisles differ and what to look out for when buying ready-made ...