Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Green and hibiscus teas support heart health, but hibiscus tea may be more effective for lowering blood pressure.

Is your blood pressure soaring?  Take garlic, then add honey for good measure. Others reach out for an omega-3 tablet after a ...

Ginger supplements can interact with other supplements and medications. Learn who should avoid other supplements with ginger.

Doctronic reports nine crucial ibuprofen interactions to avoid, including blood thinners and alcohol, to prevent serious side ...

Unsaturated fats from sources such as avocado may have a different effect on your heart and cardiovascular system than you’d ...

Supplements to avoid with medication Some supplements change how well a prescription medication is absorbed, used, and ...

Chia seeds are rich in omega-3 fatty acids and fibre, which can enhance blood-thinning effects when combined with ...

Looking to add a fiber boost to your tuna salad? Learn why dietitians say adding avocado is their best-kept secret.

The herb that can lower your blood pressure and help you sleep - The soothing herb was used by the ancient Greeks ...

To boost heart health, Dr London suggests three key supplements, including omega-3s, magnesium, and CoQ10, stressing the ...