Learn how zinc affects blood vessel function, what research shows about zinc supplements and blood pressure, and who may or may not benefit.

You can safely take fish oil with blood pressure medication, as it may help lower blood pressure further. However, monitoring ...

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

Alpha-lipoic acid (ALA) is an antioxidant found in foods and in supplement form. Alpha-lipoic acid benefits might include weight loss, reduced nerve pain, and ...

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

Using ginseng may affect how effective the diuretic Lasix is. Licorice root can raise your blood pressure due to an ingredient called glycyrrhizic acid. Taking green tea can interfere with the ...

Is your blood pressure soaring?  Take garlic, then add honey for good measure. Others reach out for an omega-3 tablet after a ...

While researchers caution it's not a "one-size-fits-all solution," the news could be helpful for certain Americans.

Insomnia has become quite a common problem.Quality sleep is a cornerstone of good health, yet it usually seems impossible to ...

Declutter your home to lower stress, blood pressure, and anxiety! Dr. Oz and Peter Walsh share practical tools for home organization and stress management. Simplify life and improve your well-being.

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

While oranges demsefs get plenty vitamins, in di form of drink, experts warn say orange juice dey deliver sudden rush of ...