Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...
High blood pressure, also known as Hypertension, is often known as a silent killer, because it presents with little, to no ...
The DASH diet supports metabolic health in people with diabetes by improving blood pressure, renal function, lipids, and ...
Supplements such as vitamin E, ginkgo, garlic, ginger, and omega-3s are among those that can interact with blood-thinning medications.
New research suggests vitamin D supplementation may modestly reduce the risk of major cardiovascular issues, including heart ...
Turmeric is a popular spice with antioxidant properties. Foods and supplements to avoid mixing with turmeric include iron, vitamin E, and garlic.
Not all breads are bad for your heart, as some help manage high blood pressure when chosen wisely. Sprouted grain, sourdough, ...
Celery juice is a refreshing beverage packed with nutrition, vitamins, minerals, water, and compounds that contribute to ...
Black cumin, or Nigella sativa, is a traditional remedy now scientifically recognized for supporting heart health. Its bioactive compounds help lower cholesterol and blood pressure by reducing fat ...
As the days get shorter and a chill settles in the air, your body craves warmth and nourishment. Winter is the perfect time ...
Overall, while the results suggest that targeted vitamin D3 supplementation may not reduce all major cardiac outcomes, it did ...
Discover the best herbal teas—green, hibiscus, ginger, turmeric, garlic, and lemongrass—to naturally lower cholesterol, ...