We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Pennington Biomedical researchers have contributed to a study highlighting the crucial role of cysteine in regulating ...

The case-described by Swedish medics saw a girl grow a 'micropenis' which doctors eventually pinned down to a drug increasingly being marketed to men in the UK and US.

Why it's difficult for genetically obese people to permanently lose weight and your DNA creates biological barriers that make ...

While many people manage to shed fat, achieving toned and sculpted arms can present a whole new set of challenges. A dual ...

Read my honest review and learn how this natural weight loss product helped me shed fat without harsh side effects.

For individuals managing type 2 diabetes, strength training emerges as a vital tool alongside cardio. A recent study highlighted that strength trainin ...

A new study has found that following a low-fat vegan diet can significantly reduce the body’s acid levels and help people ...

After a few weeks of consistency, I felt better than I could have ever imagined. The number on the scale was dropping, which ...

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

In an era where health and wellness take center stage, the quest for effective weight management solutions is paramount.