Lymphatic drainage is trending on social media, but it’s rooted in science. Here’s how it works and where to try it in metro ...

Eating hydrating foods and reducing salt intake can help reduce excess water weight. Poor circulation, certain medications, pregnancy, and menstruation can cause water weight gain. Sometimes, swelling ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Sweat rarely smells on its own. Body odour develops when bacteria on the skin break down compounds in sweat and release volatile chemicals that evaporate into the air.

BACKGROUND: Forecasts for the future prevalence of cardiovascular disease and stroke are crucial to guide efforts to improve health outcomes across the life course for women. METHODS: Using historical ...

Introduction Maintaining normal fluid status is critical to health and well-being. Older people are vulnerable to abnormal fluid status and associated complications, morbidity and mortality. Care home ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Acupressure on the feet may promote relaxation and stress relief, among other benefits. However, there are potential risks, particularly if you have certain conditions. Share on Pinterest Foot ...

Dogs are messy, hit-and-miss drinkers, so it can sometimes be hard to know just how much water they get in a day. Most need about an ounce of fluids per pound of body weight per day, so a 10-pound dog ...

Cortisol is a stress hormone that helps in the short term, but chronically high levels may raise chronic disease risk, weight gain, and sleep issues. To naturally lower cortisol levels, focus on sleep ...