Your favourite chips, cookies, soda — ultra-processed foods — can trigger addictive behaviours that meet the same clinical ...

The packaging on dog food can sure be overwhelming, especially with all those claims, percentages, and unpronounceable ingredients. Understandably, you want the best for your dog, but how do you make ...

These dietitian-vetted protein bars can help with muscle gain and weight loss, includes vegan, low carb, low sugar and gluten ...

A disorganized pantry can make cooking stressful. Professional organizers offer easy tips for cleaning out your pantry.

This is where protein supplements comes into the picture. These protein supplements support muscle growth, recovery, and enhance overall health. Protein powders, protein bars, and shakes have become ...

These taco rice bowls are everything you love about taco night - but in a bowl. With fluffy rice, juicy ground beef, fresh ...

Discover effective lifestyle changes to lower LDL cholesterol and improve heart health. Learn about diet adjustments, ...

Study: Now is the time to recognize and respond to addiction to ultra-processed foods (DOI: 10.1038/s41591-025-03858-6)New research by a University of ...

George Banez “NO.” I politely told one of the participating housewives. She suggested adding sugar to the Filipino “Chicken ...

If there's a dollar store near your home or workplace, it might be worth checking out the food aisles. You might be surprised to learn about the various foods they carry. While you can certainly ...

Discover why this food is dietitians' top dairy choice for managing blood sugar, and learn how it supports your health.

Let’s be honest – most of us know we should eat more fiber, but between the bloating, the gas, and […] The post Your 25 Grams ...