The findings demonstrated that ultra-processed foods can hijack the brain’s reward system, triggering cravings and loss of ...

The packaging on dog food can sure be overwhelming, especially with all those claims, percentages, and unpronounceable ingredients. Understandably, you want the best for your dog, but how do you make ...

These dietitian-vetted protein bars can help with muscle gain and weight loss, includes vegan, low carb, low sugar and gluten ...

As dietary preferences continue to shift towards whole grains and fiber-rich alternatives, brown rice has gained widespread ...

Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a ...

Study: Now is the time to recognize and respond to addiction to ultra-processed foods (DOI: 10.1038/s41591-025-03858-6)New research by a University of ...

George Banez “NO.” I politely told one of the participating housewives. She suggested adding sugar to the Filipino “Chicken ...

If there's a dollar store near your home or workplace, it might be worth checking out the food aisles. You might be surprised to learn about the various foods they carry. While you can certainly ...

Let’s be honest – most of us know we should eat more fiber, but between the bloating, the gas, and […] The post Your 25 Grams ...

Discover the unhealthiest and healthiest store-bought bagels – which to avoid for their sugar and additives, and which to ...

Europe is always changing – and Sicily’s capital, Palermo, is a fine example of this. For years, Palermo’s touristic reputation was tarnished by labels like gritty, run-down, polluted, traffic-clogged ...