If one of your 2024 goals is to shed that stubborn belly fat, you're in the right place. Even if you've hit your weight goals ...

Thomas Kraut, 59, was diagnosed as obese. After 12 years, a doctor finally realized that his rapidly growing belly actually ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

A doctor shares some of the best exercise and diet secrets and tips to achieving a smaller waistline after 50 and keeping ...

STOMACH cancer symptoms can easily be mistaken for less serious conditions, so it's important to be aware of the warning ...

A new American study suggests some middle-age-spread is more harmful than others – here’s how to tell the difference ...

and enhancing fat-burning potential. We checked in with Andrew White, a NASM-certified personal trainer and co-founder of garagegympro.com, to learn about six exercises you can do to shed belly fat ...

While stuffed toys are your child's favourite companions, they offer comfort during cuddles and sleep. However, according to experts, these beloved toys might pose a hidden threat to your child's ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

Q: I had a body fat measurement done by a company trying to sell me a handheld device. It showed my body fat percentage is 18%. I am a man in my mid 60s. Is that a good number? Aren’t there other ways ...