“We regularly see people unintentionally doubling up on vitamin D, taking high-dose vitamin C powders daily, or supplementing ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

Here's how to safely take these supplements ...

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and ...

Doctors are warning people about the dangers of overdosing on vitamin D after a middle-aged man was hospitalised with a range ...

“Taking more than the recommended amount of fat-soluble vitamins like vitamins A, D, E, and K can cause them to build up in ...

Vitamin C is good for protecting cells and keeping them healthy, but you should be aware of some 'overdose' symptoms ...

Vitamin D users warned to stop supplements if these symptoms appear - Higher strength supplements can result in a number of ...

Health experts warn that taking large amounts of vitamin C supplements can cause side effects ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

Zinc supplements can support immune health and healing, but taking them on an empty stomach may affect absorption and side ...