Looking for desserts that satisfy your sweet cravings, but are also low in calories and healthy? These fruit chocolate barks ...

Dirty Soda, a combination of soda, milk, and added flavors, is a popular beverage in Mormon communities going viral on TikTok ...

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

The pungent breath that goes with eating garlic is a well-known hazard, it isn't known as the stinking rose for nothing. Here ...

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

"Despite its richness, it's low in calories (about five calories for the cold brew alone ... Stevia or a more blood-sugar–friendly option such as Monk Fruit. A caffè latte is a simple blend of ...

Plums are nutrient-rich superfoods high in fiber, antioxidants, and essential vitamins, promoting gut, heart, and bone health ...

As fast-food chains increasingly adapt to consumer demands for healthier choices, October 2024 brings a fresh lineup of ...

What exactly is in Costco's fruity drink? If that question has been on your mind, you're in luck, for we've got answers for ...

Fruit butters are simply pureed fruit that’s been cooked ... Makes 2 cups. Per tablespoon: 34 calories (percent of calories from fat, 1), trace protein, 8 grams carbohydrates, 7 grams total sugars, 1 ...