Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful ...

“The human body absorbs allulose but instead of breaking it down for energy, it eliminates most of it unchanged via waste.

If you are wondering which is better for you—pumpkin pie or sweet potato pie—learn which dessert offers more nutrients and ...

We went on the hunt for the best store-bought French onion soup. We taste-tested and ranked five options to see which had the ...

Across affluent cities and college campuses, young adults are quietly developing a nutritional blind spot that could leave ...

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

Food inflation is rising again – with prices for beef, butter, coffee and chocolate soaring. But the reasons run far deeper ...

ICMR reports that 56% of chronic diseases in India are linked to unhealthy diets and poor lifestyle choices The Indian ...

Users of this method experience a reduction in their waist measurements. There's no doubt I could do with losing a few pounds ...

Pumpkin may be healthy for dogs, but pumpkin pie is not. Learn why sugar, spices, dairy, and fats make this holiday dessert ...

If you can relate to any of my story, here's what you should be asking yourself to examine the cause of yours.

When it begins to get dark at 4pm and the temperature drops below -1C in Britain, it can only mean one thing - the festive sandwich season is well and truly upon us.