Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful ...

“The human body absorbs allulose but instead of breaking it down for energy, it eliminates most of it unchanged via waste.

If you are wondering which is better for you—pumpkin pie or sweet potato pie—learn which dessert offers more nutrients and ...

Cheap, versatile and packed with antioxidants, watercress is the UK's overlooked superfood. Here's what it does for your skin ...

In addition to everything else, your Android phone can also help you stay fit with apps like FitNotes, Hevy, and more that ...

We went on the hunt for the best store-bought French onion soup. We taste-tested and ranked five options to see which had the ...

Across affluent cities and college campuses, young adults are quietly developing a nutritional blind spot that could leave ...

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

Primary care is often the first touchpoint for families, making it a critical setting for early obesity intervention.When ...

Food inflation is rising again – with prices for beef, butter, coffee and chocolate soaring. But the reasons run far deeper ...

ICMR reports that 56% of chronic diseases in India are linked to unhealthy diets and poor lifestyle choices The Indian ...