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Ditch the ‘beige diet’ and add these 10 heart-healthy foods to your grocery cart — including dessert
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow. Eating foods that are red, orange, yellow, green, purple and brown means filling your ...
High-density lipoproteins, or HDL, is the so-called “good” cholesterol that rids the blood of the “bad” non-HDL cholesterol, ...
As a nutritionist, I have encountered many clients who are struggling with their health but don’t know which diet to follow. They have come to me with various health issues and common symptoms like ...
South African festive tables rarely look modest. Gammon shares space with potato bakes, trifle competes with malva pudding, and the snack table often opens before lunchtime. Celebration has a place in ...
Mom Alison Robinson caused uproar after sharing a smug video to social media declaring she loves being the 'weird parent' ...
Record-low alcohol consumption, especially among younger travelers, is adding zero-proof menus across hotels, cruises, and ...
The Wedding Planner Hong Kong has released a detailed overview of current developments and practices shaping the landscape of party planning, reflecting changes in how individuals, families, and ...
As researchers delve deeper into the science of the oral microbiome, preventive dental care is being redefined.
The Admiralty Lounge is open 4–10 p.m. Monday–Wednesday and Sunday, and 4 p.m. to midnight Thursday–Saturday at 100 N. Commercial St. Info: theadmiraltylounge.com.
There’s a moment when you bite into something so delicious that time stops, angels sing, and your taste buds throw a spontaneous parade. That’s exactly what happens at Lucky’s Cafe in Cleveland’s ...
If you've always thought salt is just salt, it's time to rethink that. Here's what you need to know before your next sprinkle ...
Vitamin E foods should be at the top of everyone’s lists when trying to plan a well-balanced diet. As registered dietitian and content creator Kylie Sakaida explains, vitamin E is a fat-soluble ...
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