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Woman's World on MSN1d
What To Eat and Avoid if You Have AFib (Hint: Skip the Ice Water)
When the temperatures soar, most of us find there's nothing more refreshing than an icy drink. But that's not always the case ...
The Cool Down2d
Researchers discover surprising connection between simple diet and cardiovascular health: 'A larger reduction'
Research conducted between 1988 and 2019, published in BMC Medicine, found that greater adherence to the portfolio diet ...
30-Day Easy Heart-Healthy Meal Plan for Beginners, Created by a Dietitian
This heart-healthy meal plan limits saturated fat and sodium.
Today6d
5 Healthiest Fruits For Heart Health, According To Cardiologists
June 7, 2024, 12:20 PM EDT / Source: TODAY A. Pawlowski It’s best to get a variety of fruit, heart doctors say.Melpomenem / Getty Images / iStockphoto ...
EatingWell on MSN6d
The No. 1 Whole Grain to Eat for Better Heart Health, According to a Dietitian
As a matter of fact, "a study found that regular whole-grain consumption may act as a line of defense against heart disease," says Catherine Karnatz, M.P.H., RD, anti-diet culture dietitian and owner ...