New research reveals these medications impact everything from heart health to restaurant menus.

Thyroid disorders affect millions worldwide, notably in India, impacting metabolic processes through hormone imbalances.

How weight loss and diet changes show up in lab results Weight loss creates measurable improvements in lab work that doctors track regularly throughout your journey.

Top cardiologists and dietitians warn that while genetics play a role, these specific dietary offenders are the primary drivers of arterial plaque and heart disease.

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Fact checked by Nick Blackmer Fruit is an important staple to have on your breakfast plate, and experts agree berries are the healthiest choice you can make in the morning.Berries beat out other ...

Plus, what to avoid for a bigger cardiovascular boost.

The surge of interest in using peptides is grounded more in wishful thinking than science. The recent preoccupation with ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...