Molecular hydrogen (H2 gas) is a natural gas that is gaining attention for its gentle but effective immunomodulatory effects.

India, meanwhile, witnessed the launch of three global obesity blockbusters last year—Mounjaro, Wegovy, and Ozempic (approved ...

A deep dive into the scientific shift toward multi-target obesity therapeutics and its implications for metabolic health and ...

Dr Sam Watts described it as 'the single most powerful health-promoting, disease-preventing food on the planet' ...

Muscle loss, inflammation and chronic disease risk accelerate unless directly addressed through diet and movement.“The goal of this decade is to preserve strength, protect joints and bones, and ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Eating deli meat regularly is associated with an increased risk for high blood pressure, cardiovascular disease, and certain ...

The surge of interest in using peptides is grounded more in wishful thinking than science. The recent preoccupation with peptides driven by online influencers is a classic example of a craze. Health ...

Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...