Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Thanks to medical advancements, heart attack deaths have dropped nearly 90% in the last 50 years. But deaths from these chronic conditions are on the rise.

The diet can help the cardiovascular issues twofold. Researchers discover surprising connection between simple diet and ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...