The intervention was completed by 108 participants. The researchers found that TRE improved HbA1c by −0.10% compared with SOC.

Strength training isn't just about building muscle. It can also help you lose weight. Here's how to get started today.

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

Vitamin D supplementation significantly improves cardiometabolic health, especially in specific populations. A recent ...

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

In a recent collaborative clinical trial entitled TIMET, researchers from University of California San Diego School of ...

It’s important to recognize that genetics only tell part of the story. Lifestyle choices—such as maintaining a balanced diet, ...

The 2024 World Heart Day is a global campaign to advocate initiatives to improve heart health and execute heart action plans to prevent ...

Simple Cardio Exercises to Lose Weight. While classic sports like running, swimming, or cycling are ideal for weight loss, ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Researchers from Germany and France uncover how ultra-processed foods impact metabolism in adolescents and young adults by ...