New research reveals these medications impact everything from heart health to restaurant menus.

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

New research shows how much cardio fits into a weight loss plan.

A critical look at metabolically healthy obesity and metabolically unhealthy normal weight—and what they mean for ...

Evidence-based guidance on how diet, nutrients, alcohol, and lifestyle factors influence atrial fibrillation risk and management.

Plants are packed with nutrients to support longevity and prevent chronic illness, including fiber, polyphenols, and ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

How to avoid the effects of ageing and stay youthful through eating - Dr Ian K Smith, author of ‘Eat Your Age’, explains how ...

Thyroid disorders affect millions worldwide, notably in India, impacting metabolic processes through hormone imbalances.

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.