A new study finds men may need more exercise than women to lower cardiovascular disease risk. Here's how physical activity impacts heart health differently.
Fittingly, the study showed that VO2 max scores were higher in more active states: DC (37.4 mL/kg/min), California (36.4 mL/kg/min) and Massachusetts (36.3 mL/kg/min) had the highest average scores.
February is Heart Health Month, which is dedicated to the importance of cardiovascular health. We were joined by Planet Fitness trainers in our studio who shared the benefits ...
Learn how much cardio and strength you need: AHA recommends 150 minutes weekly to lower blood pressure and heart disease risk ...
Discover how modern cardiovascular services protect your heart. Learn about expert cardiology care teams and preventative ...
Practical, easy-to-follow “Heart Healthy Tips” to reduce risk of heart disease.
As one of the most accessible exercises and easiest entry points into fitness, a cardiologist explains why walking is so ...
Heart disease is on track to tighten its grip on American women. New projections from the American Heart Association warn that over the next 25 years, cardiovascular disease will rise sharply, driven ...
Heart disease is typically considered a disease for older people, as age is a big factor in the development of the condition.
Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though ...
As much of the nation prepares to “spring forward,” the American Heart Association cites scientific research that indicates ...