You can create budget-friendly meal plans and discover healthy and delicious recipes when you use the latest nutrition ...

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

The Mediterranean diet has been proven to have a number of health benefits, including weight loss. But following a new study, ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Sascha Fitness shares insights into her daily diet, focusing on the intake of proteins, healthy fats, and fiber, while ...

Aside from saving you time and helping you stick to your budget, having a meal plan enables you to be creative in coming up with nutritious meal combinations to achieve a balanced diet ...

Structured Plan: Provides clear guidelines ... May lead to deficiencies if not well-balanced. Metabolic Impact: Can slow down metabolism if followed for extended periods. The choice between the Speed ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Nutritious value of peers; A nutritious fruit rich in Vitamin C, fibre, and antioxidants, pears help boost immunity, aid ...

This National Nutrition Week, the article highlights how to create balanced meals for various age groups using nutritious foods like millets, oats, honey, and muesli. It emphasizes the importance ...

Warangal: Officials must provide balanced and nutritious diet to students in tribal welfare schools without giving any scope ...