My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Dehydrators and smokers are not realistic purchases for all of us, and they're not really necessary when it comes to making ...

Is your significant other out of town, and you've just realized you gotta get a real fork-and-knife dinner in you, stat?

Building muscle is no mean feat. The principles behind it are simple ... However, essential amino acids can also be obtained through wholefoods, with complete protein sources including meat, fish, ...

It's a common debate: quinoa vs. rice. Which gluten-free option is best? Here's how quinoa stacks up against both brown and ...

Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...

The UK, on the other hand, has no agreed definition of ... but low in protein, fibre, and micronutrients, which makes the classification of plant-based meats complex. For example, the Beyond Meat ...

ImpactFat cultivates their fat from fish stem cells which are sustainably sourced from a variety of fish species across the ...

A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if they don’t have a health condition for which they would be screened for it, ...

The Brazilian conglomerate Minerva Foods is moving to complete a further ... The other large Brazilian protein conglomerate Marfrig, still remains leader in meat production in Uruguay, which ...

The USA’s culinary history is that of reinvention. Waves of food influences – Native, African, British, continental European, ...