Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Tempeh bowls are flooding fitness feeds everywhere, but the real question is whether this fermented powerhouse deserves its ...

Canned salmon can be a quiet lifesaver or a complete letdown. Some tins open to firm, flavorful fish that works straight out ...

From shakes to ground meat, here are the top protein picks logged by Lose It! members who lost 50 pounds or more.

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

When Jeffrey Boadi first considered giving up meat, fish and dairy, he didn’t think he could do it. The content creator and ...

Friendly” labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...

Investor-backed Tropical Cheese has added animal protein to its dairy portfolio with the acquisition of fellow Hispanic ...

In cold weather, few things are more soothing than a bowl of soup, and with these tips, you can make a simple soup into a ...

The food pyramid released by RFK Jr's USDA looks very different from the one you probably remember. See what's changed.

As Americans kick off the New Year with renewed focus on health, one nutrient is dominating wellness goals nationwide — ...