From shakes to ground meat, here are the top protein picks logged by Lose It! members who lost 50 pounds or more.

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Beyond Meat moves beyond meat alternatives, launching a plant-based protein drink range targeting the fast-growing functional ...

We all know that when someone offers you a generous favor, the proper response is gratitude. It's a simple rule of etiquette ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

When Jeffrey Boadi first considered giving up meat, fish and diary, he didn’t think he could do it. The content creator and ...

Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...

Energy-boosting “superfoods” help fight fatigue by stabilizing blood sugar, reducing inflammation, and supplying key ...

In cold weather, few things are more soothing than a bowl of soup, and with these tips, you can make a simple soup into a ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

The food pyramid released by RFK Jr's USDA looks very different from the one you probably remember. See what's changed.

As Americans kick off the New Year with renewed focus on health, one nutrient is dominating wellness goals nationwide — ...