Data from randomized trials provided robust evidence for benefit of exercise on symptoms ...

The Chairman of Agege Local Government Area, Abdulganiyu Obasa, has announced a free 3kg cooking gas refill programme for ...

As February marks National Heart Month, it’s a timely reminder that heart disease remains the leading cause of death in both ...

The Olympic Medical Center Foundation’s luncheon will begin at 11:30 a.m. Friday at the Vern Burton Community Center, 308 E.

Apple CEO Tim Cook reportedly told officials that he slept “with one eye open” after he attended a classified CIA briefing on Taiwan, home to the company’s chipmaker TSMC. US intelligence agencies ...

Ever wondered how the little challenges of daily life, like reaching for something on the highest shelf or bending down to pick up a utensil, can become opportunities to boost your physical well-being ...

When it comes to how much weight is safe to lose at a given time, stick to one to two pounds per week, says Dr. Glickman. “Some people can shed weight more quickly in the first month after instituting ...

Sometimes, it seems like every generation is on a mission to prove the previous one wrong. We roll our eyes at their music, question their fashion choices, and definitely poke fun at their attempts ...

A retired Cook County judge says he has great confidence in his case against justices of the Illinois Supreme Court. The ...

In A Nutshell Exercise shows effects comparable to antidepressants for depression Young adults (18-30) and new mothers see the strongest benefits Aerobic exercise and group settings work best ...

This is an edition of the Books Briefing, our editors’ weekly guide to the best in books. Sign up for it here. Hunter discovered that if you recalibrate a course to prioritize “developing a ...