Embrace the run/walk method, pioneered by the late Jeff Galloway.

Use your tunes to optimize recovery, bolster your endurance, and—of course—run faster than ever. A perfect running playlist delivers you into that elusive flow state, where peak performance feels ...

Thousands will run Sunday's annual Austin Marathon. The 2022 women's champion, Kelsey Bruce, shares her tips and strategies ...

Things are much different with races these days from when I began running in 1979. 5Ks are all the rage now and there are lots of choices within an hour’s drive. Forty-five years ago, we often drove 2 ...

Spring is right around the corner, and we talked to an expert to help you find your next pair of running shoes.