Jesse Finkelstein, Psy.D., is a doctoral student in clinical psychology at Rutgers University and a DBT therapist.

Participants of the Healing Justice program at the AIMwell Yoga studio at 5506 Troost in Kansas City, Missouri, are awaiting instruction. Kansas City’s Wellness Court is partnering with a local yoga ...

MOHEGAN LAKE, N.Y., Oct. 28, 2025 /PRNewswire/ -- The Pines at Shrub Oak International School continues to set the standard for specialized therapeutic support for adolescents – with or without an ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Chronic group therapy can lead to profound physical, emotional and social consequences. Physical effects may include cardiovascular damage, liver or kidney problems, and an increased risk of ...

Meditation is a simple way to promote a mind-body connection. With a little practice, you can learn to ease the effects of stress and gain peace of mind. It's an easy, no-cost way to enhance your ...

Radically open dialectical behavior therapy (RO DBT) helps people deal with emotions and behaviors related to overcontrol. It’s based on cognitive behavioral therapy (CBT) and builds upon dialectical ...

Introduction: Dialectical Behavior Therapy (DBT) is a transdiagnostic treatment that can address various mental health issues across diverse populations, including college students. However, a ...

These days, we all could use a bit of quiet time away from the rise and grind. That’s where meditation comes in. This practice may not be the ultimate cure-all for everything that ails you like some ...

Typical cozy games include a “character creation” stage, where players can customize the protagonist and step into the world with their bespoke avatar. Give it a try, or just keep scrolling. The ...

Dbt Labs CEO Tristan Handy said AI has been a "nice tailwind" for his data management software company, which has hit $100 million in ARR. In 2020, Dbt Labs’ data analytics tool was a side project at ...

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