Jesse Finkelstein, Psy.D., is a doctoral student in clinical psychology at Rutgers University and a DBT therapist.
Key Takeaways Research demonstrates that Intensive Outpatient Programs (IOPs) achieve comparable success rates of 50-70% to ...
Mission Connection (866-833-1822) has expanded its outpatient mental health services in Seattle, offering more options for ...
Between two tuning sessions or after a day juggling work, family and car passion, there's one thing a lot of guys neglect: ...
Dr. Perepletchikova says that the worst thing you can do when dealing with family stress is to isolate yourself. If you ...
Osho's birthday, December 11th, is celebrated as Dhyan Diwas, the Day of Meditation, honoring his profound impact on inner ...
Mindfulness at HSC At HSC, mindfulness is part of the evidence-based education we offer in our psychiatric rehabilitation ...
If you use it to help you fall asleep, take advantage of YouTube’s sleep timer function in the app to stop the next video ...