Planet Fitness prices start from R199 and increase depending on your preferred membership status. The Planet Fitness logo (L) and members of Planet Fitness warming up for a workout (R). Photo: @Planet ...

Nick was barely able to move freely. (Photo by Dylan Burns/AFL Photos via Getty Images) Fox Footy’s David King further highlighted the thoughts of Cornes by exposing the Pies and their lack of ...

Struggling to nail push-ups? A fitness expert says this simple hack will make them stronger ...

If you’re looking for the best workout shoes to train in, you’ve come to the right place. I've clocked up more than 4,000 hours on the gym floor, dabbled in Olympic weightlifting, completed a ...