Adumu, also known as the jumping dance, is a major highlight of the Maasai culture in Kenya and Tanzania. The dance consists of high jumps with minimal movement of the body, requiring strong leg ...

After winning his fourth NCAA wrestling title, Tim Wright did a dance. And with that dance, his historic feat faded almost as ...

When you set a goal to "close more deals," you're focused on the destination. When you build a pre-pitch ritual, you're ...

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

In Pune, Holi doesn’t just bring colours and music, it signals the return of a beloved seasonal ritual. As winter fades and the first hints of summer arrive, demand for thandai begins to surge. This ...

'They’re safe, effective, easy to follow, and focused on the deep core muscles that support posture and balance.' ...

Discover how Debra Butts Fitness in Boerne uses Essentrics to improve posture, reduce pain and restore strength and flexibility at any age. First class free.

The sex trafficker pestered people in his life for playlists, listened to soft rock, watched action flicks, and played with ...

Inside the Org is a Her Campus at WVU series highlighting student organizations that help shape campus life. For the first ...

Strava has added five new activity types, increasing its plethora of workout options to over 50.