Along with speaking with your primary care physician, understanding the differences between both diets is the best way to ...

Both the DASH and Mediterranean diets support heart health, but research indicates that the DASH diet is more effective in lowering blood pressure.

According to newly published research, the key to improving pelvic floor dysfunction, and subsequently sexual performance and ...

This systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

Tests like electrocardiograms or a blood test for cholesterol offer good measures of heart health. But the American College ...

Resistant hypertension is more than just a blood pressure reading, it is a warning sign that the individual is at a higher risk for heart attack, stroke or kidney disease. That is why it is crucial to ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

About 34 percent of Missourians have been diagnosed with high blood pressure -- and countless others may not realize they are ...

Medically reviewed by Maggie Moon, MS, RD Key Takeaways Prioritize nutrient-rich foods, such as fruits, vegetables, whole ...

Nearly half of all Americans have high blood pressure – a condition called hypertension. Hypertension is the No. 1 risk factor for heart disease and stroke. In addition, hypertension increases risk of ...