For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

The Dietary Approaches to Stop Hypertension (DASH) diet, developed with the participation of scientists from the Pennington ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Struggling with high blood pressure and its side effects? An expert-recommended plan can help you manage it naturally.

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at Pennington Biomedical Research Center, has been recognized as the best heart ...

One option is the DASH diet, which was developed by researchers in the United States. Created by the National Heart, Lung, ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Both eating plans are backed by science for heart health—but experts say one has a slight edge for lowering blood pressure, ...

Science-backed DASH diet is shown to lower high blood pressure and support weight loss, with experts explaining how the plan ...

The best diets for weight loss are safe, sustainable, and healthy. Here, dietitians share the best science-backed meal plans ...

A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...