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EatingWell on MSN30-Day Easy Heart-Healthy Meal Plan for Beginners, Created by a DietitianIn this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...
Stress can cause temporary spikes in blood pressure (think of the time when you got really angry and started sweating?) and, ...
IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...
A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...
A neurologist has shared six simple changes you can make to slash the risk of stroke. Dr Bing said there are a few things we ...
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