While Rujuta did not go into details of what Kareena pairs her main meals with, we can assume that apart from these, she also ...

A look at the DASH diet, its benefits and why celebrities are embracing this healthy, low-salt way of eating.

Getting dinner on the table has never been easier thanks to these quick dinner recipes! Check out this meal plan that ...

Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...