The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

"MIND" stands for Mediterranean-DASH ... may be easy for one person may be very difficult for another. Many factors go into ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...

The Mind diet - Mediterranean-Dash Diet Intervention for Neurodegenerative ... that people should eat and also lists five unhealthy food items to limit. In a new study, those following the diet ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Advertisement The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet joins elements of the Mediterranean ...

Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work? Yes, claims new research that found following the MIND diet for 10 ...