Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Stress can cause temporary spikes in blood pressure (think of the time when you got really angry and started sweating?) and, ...

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

A neurologist has shared six simple changes you can make to slash the risk of stroke. Dr Bing said there are a few things we ...

This no-sugar anti-inflammatory meal plan makes taking care of your blood pressure a delicious endeavor. Reviewed by ...

Step 1: Score your hot dogs with a knife (optional). Step 2: Cook hot dogs for 4 to 6 minutes on high (400 degrees F). Step 3 ...

Can nutritional hacks safeguard your brain from age-related decline? We decode this thought in context to a trending diet ...

A child’s diet has the biggest impact on brain development during the first two years of life. As children’s brains develop, “neurons are building connections and there’s a lot of cell ...

This heart-healthy 30-day plan is set at 1,800 calories a day, with modifications for 1,500 and 2,000 calories. Each day provides at least 64 grams of protein, 30 grams of fiber and 3,500 ...

Dubbed the "world's second best diet" for its potential to prevent or alleviate high blood pressure, this eating plan has garnered a 75 per cent approval rating, trailing only behind the renowned ...