The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Nestle launched frozen meals tailored for people on weight-loss drugs like Ozempic and Wegovy. We tried the teriyaki chicken ...

Try these savory peanut butter recipes that prove the spread is more versatile (and delicious) than you thought.

When picking meals, you can sort via filters for specific diet plans, including vegan and vegetarian, keto, low-calorie, Whole30-friendly, gluten-free and many more. You can also see the complete ...

Like, a really clean freezer, defrosting is the only way you're going to get it. For more, we spoke with Trevor Craig, food safety expert at Microbac Laboratories. While the build-up of frost in a ...

so make the most of the space to prevent food waste and have ingredients ready to go. From milk and cheese to veg and rice, ...

The 100-gram carbohydrate meal plan, being the least restrictive, came closest to meeting nutrient goals, particularly for middle-aged women. However, even as a well-planned diet, it still falls ...

In March 2020, Congress realized that more students might face food insecurity – not having consistent access to enough nutritious food – due to school closures in response to the COVID-19 ...

McDonald's $5 Meal Deal hit the fast food chain's menu this summer as a limited-time offer, but now it's staying on the menu into the fall. Back in June, McDonald's debuted the $5 Meal Deal ...

But that doesn't mean you have to resort to fast food or takeout every night. Stocking your freezer with store-bought, healthy frozen meals can help you stick to your health goals, even during the ...