The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

An old-school Minnesota staple, ground beef, macaroni, bell pepper, and onion combine with tomato sauce, chopped tomatoes, ...

Discover the full potential of ground beef with a collection of 45 delicious recipes, perfect for lunch, dinner, and ...

Two dietitians who specialize in the heart-healthy DASH diet ... ground turkey, chickpeas, or lentils, to make this soup into a balanced meal. "Feel free to reduce the salt in the recipe or ...

Easy Velveeta Rotel Dip Recipe only takes three ingredients and a few minutes to make! This quick and easy appetizer dip ...

From easy, weeknight dinner ideas to recipes to impress your friends and family, we've got you covered. When searching for easy dinner ideas that are still packed full of flavor, ground beef is ...

For this one-pan recipe, all you need to do is sautee the ingredients and then cook on a low heat for four hours. "This Moroccan dish blends sweet, warming spices with a little heat to add great ...

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out.