To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic exercise, and practicing mindfulness.

Gregg Wallace reportedly ended up in hospital with worrying symptoms this weekend but has faced a number of health issues in ...

After three seasons, Mt. Vernon boys track and field coach Nick Clarkson isn’t expecting anymore surprises, he knows what he’s getting from senior-to-be track standout Sebastian Sprague.

Award-winning food plans such as the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) are more of a lifestyle than a so-called “diet,” experts say. Both focus on simple, plant-based ...

Consider your diet (I know self-catering can lead to ready meals and takeaways aplenty, but healthy-ish eating will lead to ...

Health secretary Robert F. Kennedy Jr. raved about the $7-a-pop Mom's Meals that are delivered directly to the homes of Medicaid and Medicare enrollees.