In a new study, researchers tweaked the DASH diet to help improve glucose control. The adjusted diet for diabetes is called ...

While Rujuta did not go into details of what Kareena pairs her main meals with, we can assume that apart from these, she also ...

Three factors will stall dementia and the aging process, according to new U.S. study Eating Chicken Regularly Could Increase ...

The top diets of 2025 offer a mix of structure, flexibility and long-term health benefits. Each eating pattern on this list has been reviewed by nutrition experts for its impact on the heart, weight ...

National Nutrition Month offers a golden opportunity to delve into heart-friendly eating approaches and habits, providing the ...

Older women who follow a strongly anti-inflammatory Mediterranean diet report far fewer subjective memory complaints than ...

Using the government’s own cost model, researchers reveal that SNAP benefits don’t fully fund Mediterranean or DASH diets.

The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year ...

The Portfolio Diet combines specific cholesterol-lowering foods that can reduce bad cholesterol almost as effectively as statin medications.

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 62 grams of protein and 45 grams of fiber to support heart health, digestive ...