As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

In recommending the DASH diet, your doctor is offering you a drug-free path that can help you gain control of your blood pressure numbers. We hope you, and perhaps some of our readers with blood ...

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life itself. There is currently no cure for dementia, but there is ...

The analysis included 102 adults with type 2 diabetes, a systolic blood pressure of 120 to 159 mm Hg, and a diastolic blood pressure of <100 mm Hg, who were randomly assigned to a sequence of four ...

The DASH diet is a flexible and balanced eating plan that emphasizes vegetables, fruits, and whole grains; includes fat-free or low-fat dairy products, fish, poultry, beans, nuts, and vegetable oils; ...

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