The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

We ask how they broke into the sector and their advice for others on making a career in games. In this interview, we catch up with Dash Studios’ chief technology officer James Ohia to discuss his ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

IF is not a one-size-fits-all solution, and you should talk to your doctor before starting a new diet. Eating nutrient-dense food, exercising, and getting enough sleep are still important factors ...

If you're looking for quality, easy meals through a meal delivery service without the high dollar price, we've got you covered. David lives in Brooklyn where he's spent more than a decade covering ...

She also struggles with an eating disorder. Podcast production by Zoe Azulay and Cameron Drews. Anna Sale is the creator and host of Death, Sex & Money, the podcast about “the things we think ...

Always check the carb and sugar content on labels with vigilance if you're giving this diet a go. The section above might make you think that all the joys of eating have gone but that's not the case.