The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

The ketogenic diet is a high-fat, very-low-carbohydrate eating plan that aims to bring about weight loss by causing your body to enter a state of fat-burning ketosis. Although it’s become ...

I recently tried the $5 Meal Deal and understand why the chain is keeping it around. For $5 — give or take a few cents after tax — I was able to get a small Diet Coke, four Chicken McNuggets ...

McDonald's $5 Meal Deal hit the fast food chain's menu this summer as a limited-time offer, but now it's staying on the menu into the fall. Back in June, McDonald's debuted the $5 Meal Deal ...

What Is a Low-Carb Diet? Low-carb diets have long been touted ... first to see if the pros and cons of this particular eating plan are best for your personal health history. We earn a commission ...

While it’s not a weight loss diet, studies show that it can promote weight loss and overall health. Dietary Approaches to Stop Hypertension, or DASH, is an eating plan designed to help treat or ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

When it spirals from bad to worse in the first two games of the season, it’s fair to say that a program’s offseason plan has failed. The Florida State Seminoles (23), high and mighty and ...

The brand caters to the more discerning diet — and with fresh meals ... as prices start as low as $1 per meal depending on your chosen plan. Making the switch from run-of-the-mill dog food ...

Shocking new footage shows the moment a dine and dash family scoffed a £400 meal - before allegedly saying it was 'rubbish' and running out. The brazen diners – a group including men ...