The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Liquid Art Winery, 1745 Wildcat Creek Road. Little Apple Duck Dash, noon-3 p.m. For information: littleappleduckdash.com. A&H Farm, 1374 Collins Lane. K-State Volleyball vs North Carolina ...

Diet-to-Go is a meal delivery service ... I ordered the five-day Balance meal plan, opting for two meals per day. I chose the men’s menu to better support my personal daily caloric intake ...

When it spirals from bad to worse in the first two games of the season, it’s fair to say that a program’s offseason plan has failed. The Florida State Seminoles (23), high and mighty and ...

A brief Dash list of players and coaches who have been granted Instant Savior Status—at least for one week. In a sport overrun with old quarterbacks, the highly touted teenager was splendid in ...

And yet, 68 percent of the global population isn't getting enough of it, at least from diet. More From Newsweek Vault: Compare the Top Health Savings Account (HSA) Providers It's important to ...

50 Cent remembers what Dame Dash told him before he signed his first deal that sticks with him more than two decades later. The rapper/media mogul reflected on what he learned from Dash on an ...

The answer: the Human Being Diet, aka HBD. With her private practice ... tomato and aubergine are also off the menu. Organic apple cider vinegar (ACV) as well as salt and pepper, fresh and ...

A GREAT British Menu finalist is eyeing a new venture in Cheshire. Aiden Byrne, one of the nation’s top chefs, has announced plans to open a restaurant on King Street, Knutsford. He intends to run the ...

MCDONALD'S is set to make a major menu shakeup in just a matter of days. The fast-food giant is adding a never-before-seen drink to its offering, as well as bringing back a host of favourites.