The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.

The prep takes less than 15 minutes, and the recipe only bakes for 12. The results are buttery, lemony shrimp with hints of rosemary and garlic and a nice panko crunch. Spoon it over rice ...

“Recipes for Love and Murder” quickly became a favourite for both local and international viewers, captivating audiences with its mix of mystery and home-cooked meals. The show first aired on ...

Break away from typical vermicelli-based recipes and refresh your lunch with a vibrant ... coriander leaves, and a dash of cumin powder. Add finely chopped cucumbers, juicy tomatoes, and a splash of ...

Each year, September 15 marks a long-awaited special day for me with the opening of the small game hunting seasons for squirrel, rabbit and ruffed grouse - and in recent years, wild turkey as well ...

Former Orlando Pride general manager Erik Ustruck is leading the Houston Dash's player transactions in a consultant role as the National Women's Soccer League team enters the free-agency period ...

Here, I rounded up 25 fall pasta recipes that will hit the spot whenever you’re craving a hug in a bowl.

Here, I rounded up 25 fall pasta recipes that will hit the spot whenever you’re craving a hug in a bowl. My favorites range from one-pan baked ziti to sweet potato gnocchi. They’re simple ...