The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

A dietitian who specializes in the DASH diet shared her favorite healthy, crowd-pleasing foods to serve at parties. Navigating parties while following the DASH diet can be challenging, because it is ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology, the medical ...

You can easily turn the lights on or off with the push of a button. 11. A screaming goat figurine because every now and then, ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

According to a registered dietitian, the benefits of wheatgrass may help with immunity, food cravings, blood sugar, skin ...

Objectives Cardiovascular disease is a leading cause of mortality in systemic lupus erythematosus (SLE). Frailty has been ...