The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

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There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

SEVENTEEN’s upcoming 12th mini album SPILL THE FEELS has surpassed a remarkable 3 million pre-orders mark. Know more below!

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Enjoy baked chicken and ricotta meatballs, easy 4-ingredient salmon, lentil tacos and more. Welcome to Start TODAY. Sign up ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal ...

As of 11:30 AM EDT. Market Open. Loading Chart for DASH ...

HelloFresh is thought to be one of the best meal kit services in the US, but is it actually so? We tested it with over 50 ...

Berries are rich in antioxidants and anti-inflammatory flavonoids, which make them an ideal food for boosting brain health.

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