The DASH (Dietary Approaches to Stop Hypertension) diet is a heart-healthy eating plan designed to lower high blood pressure ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

New research suggests that everyday lifestyle choices like walking regularly and eating nutrient-dense foods may ...

But lifestyle changes can significantly reduce your risk.

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions— and he’s making it his 2026 mission to stick to them.

GRAND RAPIDS, MI – The city of Grand Rapids is making big improvements to the northeast side of downtown in an effort to make ...

Weight loss is not just physical; it is behavioural. Successful long-term weight control depends on habits that become ...

Matt Damon credits his transformation to cutting gluten. Experts warn it may be just water weight and risk your heart and gut ...

All seasons of Matheson's YouTube cooking show are now on Netflix, including a brand new third season that goes on the road.

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...