Stress can cause temporary spikes in blood pressure (think of the time when you got really angry and started sweating?) and, ...

Green Chef is great for a wide variety of eaters, including people who follow specific diets like gluten-free or dairy-free.

Getting your five-a-day used to be considered the gold standard of a balanced diet, but in recent years, there’s been a ...

Go with the flow, Pisces—your inner world holds the key to your creativity and wisdom. Remember, shining stars, the universe ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

Children who ate diets more closely aligned with the MIND diet performed better on a task measuring attentional control, ...

A new University of Hawaiʻi Cancer Center study has found that people who followed a dietary pattern known as the MIND diet ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

A new study suggests reversing heart ageing is possible. Scientists in Singapore found that the environment around heart ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.